We encourage practitioners to exercise.

How my ebike, affectionately known as “The Beast”, changed my world

On a trip to Canberra I hired an ebike to ”pootle” around (a term I had not come across before but my friend assured me was the correct description for ambling around on a bicycle with no express purpose or intention).

It was love at first sight – the Kalkhoff was a step-through with a generous sprung seat and ample carry basket at the rear, three power selections and a it was lovely charcoal gray. The top power setting meant that no hill was too steep for me to tackle.

We proceeded to ”pootle” around the city and suburbs and by the end of my weekend I was googling where I could buy one in Sydney.

Shout out to the Dutch Bicycle shop – Omafiets at 17 George St, Redfern.

My old Giant was retired and instead of just doing a ride on weekends I now began to commute to work. Luckily part of my journey to Wholistic Medical Centre goes through Centennial Park. This has become the highlight of my day – twice a day. On the morning ride I usually check in on the flock of geese to see what shenanigans they are up to and to listen to their communal honkings. On the return I get to whizz through the ghost gums with my lights casting eerie shadows.

I have found that my headspace is markedly improved by the big sky experience and the gentle exercise that commuting by ebike has offered me.

Then of course we come to the accessories – initially I had the high vis vest that all the construction workers wear but then my awesome daughters bought me a vest that was just a bit special (Hey Reflecto). I have added flashing lights to my helmet for night riding so I now feel very visible.

In the last year I have covered over 4000 kms on The Beast and worn out one set of brake pads. I would encourage anyone who is considering an ebike to visit your local bike shop and take one out for a proper trial ride.

Lucy Bella – Wholistic Medical Centre’s much-loved Office Manager