Simone Jeffries – Sydney Naturopath, Functional Testing

B. Health Science (Naturopathy), Certified Wellness Coach

Practising: Naturopathy, Western Herbal Medicine, Nutritional Medicine

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Western Herbal Medicine, Nutrition, Certified Wellness Coach

I’m a Naturopath based in Sydney. I’ve developed a special interest in women’s health. I work with women to  guide them through perimenopause, digestive problems, allergies and a wide range of menstrual problems.

The following is the range of conditions for which I have both training and experience:

Women’s Health

Hormones
  • PMS with low mood, anxiety, pain, acne or migraines
  • Irregular cycles, heavy bleeding, flooding
  • PCOS
Menopause
  • Hot flushes and night sweats
  • Low mood, irritability and anxiety
  • Insomnia and broken sleep
  • Brain fog, poor memory
Other women’s health concerns
  • Urinary tract infections
  • Endometriosis
  • Fibroids
  • STI’s and vaginal infections
  • Holistic weight loss

https://www.simonejeffriesnaturopath.com.au/single-post/Sydney-Naturopath-Blog/Peri-menopause—5-things-every-woman-should-know

Men, women and teenage health

I have found that many men and women respond well to my practical and straightforward style of naturopathy. When you see me as a client you benefit from my background in problem solving, planning and strategy, combined with a love of herbal medicine and food.

Digestion and gut health
  • IBS
  • Food intolerances
  • Reflux and GORD
  • IBD, Gastritis, other chronic digestive conditions
  • SIBO
Allergies, skin conditions and sinus infections
  • Hay fever and seasonal allergies
  • Sinus infection
  • Psoriasis, eczema
Metabolic syndrome
  • Holistic weight loss
  • Fatty liver disease
  • Diabetes and insulin resistance

Healthy ageing and wellbeing

  • Over 40s health
  • Heart health and cholesterol management
  • Osteoporosis
  • Osteoarthritis
  • Energy
  • Low energy, fatigue, burn out
  • Low mood, mild depression
  • Stress and anxiety

More about Simone

I had a career in surveying and land management before deciding that my passion lay in natural therapies.

My interest in herbalism and nutrition developed from a lifetime of growing my own food and herbs, a love of being in the garden, and a passion for helping people to reconnect with nature and natural remedies.

Prior to undertaking my naturopathy degree, I completed a postgraduate certificate in sustainable development. I remain passionate about the environment and biodiversity.

I have 3 grown up children and have experienced first-hand the joy and challenges of being a working mum while raising a healthy family.

My practice focuses on supporting you to have the knowledge to transform your health. I mentor people to understand the role of food, herbs and stress management to manage health conditions. My aim is that you will feel empowered and be able to thrive. I prescribe herbal medicines and supplements to initiate healing and enhance your feeling of wellbeing.

https://www.simonejeffriesnaturopath.com.au/single-post/Sydney-naturopath-blog/How-to-eat-more-plants

 

First consultation

At the initial consultation we will talk about your health concerns in detail. I will ask you about your health history, your everyday routines, your eating habits, and your goals for your health.

I almost always prescribe herbal medicine at the first appointment, along with suggestions for dietary changes. You will be emailed a comprehensive health plan following your consultation.

The herbal medicine is a short-term prescription to kick start your healing and help you to feel well quite quickly. The cost of the herbal medicine and supplements is additional to the consultation fee.

When you come to your initial consultation, please bring copies of any recent medical reports or pathology tests.

Health plan

Your health plan is a comprehensive document that will summarise your health concerns and goals and set out a realistic time frame for achieving the goals.

The health plan will detail all the important points that we have covered in the consultation, including how and when to take herbal medicine or supplements. It will contain individualised dietary recommendations to assist you on your health journey.

 

Fee Structure and Bookings

Consultation Duration Fee
Initial consultation 75 minutes $215
Follow up 45 minutes $135
Follow up 60 minutes $180
Cancellation policy

I understand that it is sometimes necessary to change your appointment. You may cancel or reschedule your consultation at any time up to 24 hours before your consultation by calling 9211 3811.

Please note that a cancellation and rescheduling fee of 100% will apply to all changes within 24 hours of your scheduled appointment.

If required, follow up consultations may be conducted by phone or online at the allocated time.